ABHYANGA SNANA
The Marqui of all massages
A totally relaxing full body treatment recommended for everyone irrespective of age and gender, once a month! Key to all Ayurveda programs, this is a 5000 years old traditional massage using warm medicated herbal oil that has deeper healing effects, influence skin tone & texture, and harmonize Mind & Body.
PADA ABHYANGA
Blend of Martial Arts & Massage
A traditional classic Ayurveda massage that is a blend of centuries old techniques of Martial Arts. In this treatment, the ‘Marma’ points – the vital points in our body where the concentration of life energy exists and which can be blocked due to various reasons – are focused and activated using a very unique method of applying appropriate pressure using hands and the therapist’s feet.
SHIRODHARA
Serene tranquility at its best
‘Shiro’ is head, and ‘dhara’ is ‘gentle flow’! One of the elements of the traditional Panchkarma treatments in Ayurveda, during this session, beautifully warm medicated oil is gently poured over the centre point of your forehead, stirring up and flushing out the mental-toxins and bringing back the emotional calmness, balance, and inner strength
KIZHI
The Rhythm of the Bundles
Kizhi is a very effective age-old traditional Ayurvedic treatment in which warm herbs, spices or other combination of medicinal compounds such as herbal leaves, Navara rice, sand and are bundled in muslin cloth, warmed up and applied on the body in a beautiful rhythm and appropriate pressure following a full body Abhyanga Snana.
NASYAM
A Peaceful, Weightless Head
Nasyam is yet another pillar of 5 core treatments in Panchakarma in Ayurveda – an detoxification therapy applying medicated herbal oils and liquid medicines through nostrils. Nostrils being the doorway to the brain, this treatment is to heal a wide range of ailments including the widely suffered chronic Headache, Migraine and Sinus related disorders, and remove toxins from all channels & cavities, neck, brain, eyes, nose, ear and throat region – giving you a total relief!
PIZHICHIL
Therapy the Aristocrats Loved
A traditional Ayurveda therapy, the treatment begins with a full body abhyanga, and continuous flow of medicated warm oil over the body while simultaneously doing a rhythmic ‘squeezing’ massage combining the beautiful qualities of both the oils and the heat on the body. Three to four litres of pleasantly warm medicated oil customized for your personal need or medical condition, is continuously poured in a rhythmic manner offering unparalleled relaxation and pain relief.
UDHVARTHANAM
A Pleasant Friction
Udhvartana is massage with powders composed of minerals, herbs and medicinal species based on your personal needs and the conditions. The pressured massage strokes in the direction opposite to the growth of the hair follicles causes the kind of friction and mild dermis-abrasive effect that stimulates the metabolic process, remove impurities.
KATI VASTHI
The Nemesis of Back Pain
A pool of medicated herbarized oil or medicated heated water is methodically maintained on the lower back area for the purpose of reducing inflammation and pain caused by Lumbar Spondylosis, Sciatica, Osteoporosis or other medical conditions. The process soothes the muscular tissue, relieves pain and lubricates the disc and nerves, therefore serving as a solution for chronic back problems.